ming412 Training and Massage | Relax and Flex

Training & Massage

For mental and physical benefits. Training will get you mentally and physically fit and strong with the added benefit of a massage will ensure you are in the best position for a healthy body and mind as well. With the aid of lengthening and stretching the muscles, untangling knots which can appear while training you will be in the best position for long term activities.

Personal Training trial 
30 Mins Sessions 
Home visits (30 Mins Session) 
60 Mins Sessions


Home visits (60 Mins Session)