Relax
and
FLEX
Chair Massage
treatment performed on top of clothes to release tension on lower back, neck and shoulder
REflexology
Reflect/mirrors the organ and structure of the body which encourages holistic healing.
Personal Training
Training should be enjoyable so I'll help you find a style which suit's you.
Personal Training
&
Deep tissue Massage
The mix of the two will ensure you are in the best health and fitness throughout your training